PRODUCT OVERVIEW
Do what’s best for your body. Fitbit Charge 5 + Premium connects the dots between your activity, sleep and stress so you can make the best decisions for your body, mind and health. It all starts with your 6-month Premium membership1 and Daily Readiness2, a score based on activity, sleep and heart rate variability (HRV) that helps you optimize your workout routine. Your score comes with personalized activity recommendations: low means go easy and recover–light yoga, deep breathing–while a high score gives you the green light to go all out. Enhance your recovery routine with advanced stress-management tools like the on-wrist EDA sensor. Stay ahead of heart health with atrial fibrillation (AFib) heart rhythm assessments using the on-wrist ECG app.3 And you’ll always have motivation to reach new goals with hundreds of guided workouts, a gallery of refreshing mindfulness sessions plus the fitness features you know and love like Active Zone Minutes and built-in GPS. Fitbit is part of the Google family.
KEY FEATURES
Daily Readiness Score – Optimize your workout routine with a score that reveals if you’re ready to exercise or should focus on recovery. You’ll get a personalized activity goal for the day, plus recommended workouts or recovery sessions based on your score.²
Stress Management Score – Get a daily score showing your body’s physical response to stress. You can see how your exercise routine, mindfulness practice and sleep help to manage your stress levels.
EDA Sensor – Take steps to improve your stress levels with an on-wrist EDA sensor mindfulness session. The app detects electrodermal activity–tiny changes in your skin’s sweat level which may indicate your body’s response to stress.
Fitbit ECG App not intended for use by people under 22 years old. The irregular heart rhythm notifications feature is not intended for use by people with known AFib.
⁴ Varies with use and other factors. Up to 5 hours with continuous GPS.
⁵ Varies with use and other factors.
⁶ Not available in all markets. The SpO2 feature is not intended to diagnose or treat any medical condition or for any other medical purpose. It is intended to help you manage your well-being and keep track of your information. This feature requires more frequent charging.
⁷ Not available in all markets.
Note: Requires use of Fitbit app with compatible iPhone or Android devices. A Google account will be required.
